Upcoming Classes & Workshops

HypnoBirthing®  Childbirth Education Course 


New Series:  (5) 2.5 hour sessions- Wednesdays
Coral Gables (6:30 – 9:00 pm)
2015 Series –  August, October & December – registration is Open

private instruction available

Location:@Prenatal Plus – Yoga,
401 Miracle Mile, Ste. 405
Coral Gables, FL 33134
Register Here

HypnoBirthing® Mothers are making choices — creating change!

  • From 2005 to 2010 17% of US HypnoBirthing® mothers birthed via C-Section, compared to the national average of 32%
  • 9.5% of HypnoBirthing® mothers chose to birth in the comfort of their homes.
    The national average is less than 1%
  • 6% of HypnoBirthing® mothers chose to birth in freestanding birth centers.
    The national average is less than 1%
  • Only 23% of HypnoBirthing® mothers birthing vaginally had epidural anesthesia, compared to the national average of 71%



         Home, Hospital or Birth Center?

 July 11, August 8, or September 12, 2015

The differences along with information and some important understanding of birthing at each. How to choose what is best for you and more…


As we await Holistic South Pregnancy & Birth Center  is currently  seeing clients in our medical director’s office until our Grand Opening early 2015! This class,  ”Home, Hospital or Birth Center Birth? will help couple’s & families to understand the differences and some important ways to prepare for each. Let’s explore the what if’s and how to better prepare for whichever you choose. This class is offered every other month.

for birth center clients: HSPBC Birth Center Childbirth Preparation – Held at Birth Center
June 21, July 19, August 16, or September 20, 2015
Register Here


Prenatal Yoga Teacher Certification Trainingsee more here

Sept. 25 & 26, 2015, Two Day Pregnancy Workshop, Friday and Saturday (Special 2-day Intensive Workshop) $550.00 early registration rec’d by  July 31,, 2015/$750.00 after (16. CEU Hours) No Pre-requisite necessary. Applicable to Yoga Alliance toward RPYT Or RYT hours. Great for prenatal women and anyone working with pregnant women~

July 10 – 19, 2015, Friday through Sunday (10-day Training) (Complete YA Certified 85 hour Prenatal Yoga Certification Training-Intensive) $3,300.00 (85.00 Complete Certification Hours)$2,900.00 early registration, rec’d by May 31, 2015/$3,300.00 after.

October 6 – 10, 2015, Level I, Tuesday through Saturday (Special 5-day Intensive Training)$1,500.00 early registration rec’d by Aug. 31, 2015/$1,650.00 after (42.5 CEU Hours) Applicable to Yoga Alliance toward RPYT Or RYT Hours


(Complete Yoga Alliance Certified 85 hour
Prenatal Yoga Certification Training-Intensive)

Click Here for Details & Registration


NEW!! Family Yoga & Fun – Last Sat. of the Month - reservation required

family yoga

Dedicated to Working Moms, Dads, Family members & Siblings! Please confirm your spot with Debra, space is limited~ $10.00 per family- reservation required


Prenatal w/Partner Childbirth Education Workshop
One day- Condensed Childbirth Preparation Class” -$135.00 per couple
(offered monthly)  11:00 -3:00 PM
Sunday,  June 28, July  26,  August 23, or September 27, 2015 – Coral Gables
This Specialized Childbirth Preparation Workshop
will help better prepare you for the challenges and choices of
labor and birth. Holistic Labor comfort techniques, relaxation & birth plans,
breathing techniques, safety infant CPR and more…

See Parenting Classes for Details and Registration


Parenting Classes -Combined classes (Register for either workshop or both)

Breast Feeding and Newborn Baby Care 
Combined Classes (Register for either workshop or both)
August 1, September 5, or October 3,  2015
12:30 – 3:00pm

Breast Feeding Class - 12:30 – 2:00 pm – $50.00 – Everything you
need to know about attachment and the benefits to have a successful, positive result!
Newborn Baby Care – 2:00 – 3:00 pm - $50.00-Video based with
hands on instruction & practice
Diapering, swaddling, feeding and much more.
Register Here

Happiest Baby on the Block and Infant Massage
Combined Classes (Register for either workshop or both)
July 18, August 15, or September 19, 2015
12:30 – 3:00pm

Happiest Baby on the Block -12:30 -2:00 pm  - $85.00 -includes DVD
An extraordinary approach to calm your baby.
As taught by Dr. Harvey Karp, learn step-by-step
how to help babies sleep+     longer & soothe
even the fussiest infant in minutes…or less!
Includes DVD & CD. Easier times for Dad to attend.

The Art of Infant Massage - 2:00 – 3:00 pm. – $35.00
includes Infant Massage DVD and hands-on instruction
“Better Baby Bonding”
Register Here


Meet the Babies!

POSTNATAL w/baby Yoga, Fitness & Fun!
Yoga, Every Thursday at NOONBabies 6 weeks to crawling...Welcome!!!

WOW, Great FUN!!!
Great for Moms to reconnect, supportive class, yoga that helps re-establish
core strength and much more!
Come share yoga, dance, songs and special time together with Debra

No registration needed – Every Thursday at NOON!~



 Prenatal Yoga - Monday Evenings: 6:45 pm – 8:15 pm – Miami Beach JCC

call JCC for details or Register Online: www.mbjcc.org

Miami Beach JCC
4221 Pine Tree Drive
Miami Beach, FL 33140
Ph: (305) 534-3206 – Renee Sasso, Program Director

Need Resources for Pregnancy Massage?  Let me recommend certified prenatal massage specialists.
SPECIALIZED Acupuncture for Pregnancy discomforts and natural labor initiation!

Call Debra for more information: 305-498-6722 or 305-279-1322
Specialty Prenatal Yoga & Postnatal w/baby Yoga classes

With Education and Knowledge we are empowered
to make more mindful, conscious choices for ourselves and our babies!

The practice of yoga fills up the reservoirs of hope and optimism within you.
It helps you overcome all obstacles on the path to perfect health and spiritual contentment.”
It is a rebirth.”

Our Beloved Master left Planet Earth in 2014, his teachings will stay with us forever! Thank you Master Guru! Namaste
B.K.S. Iyengar