Upcoming Classes & Workshops

HYPNOBIRTHING2014-08-29 21.20.07







HypnoBirthing®  Childbirth Education Course 


New Series:  (5) 2.5 hour sessions- Wednesdays
October & special Dec. dates 3, 5, 10, 12, & 17, 2014- Coral Gables (6:30 – 9:00 pm)
Next Series will begin February, 2015

November Series- Miami Beach JCC (7:00 – 9:30 pm)

private instruction available

Location:@Prenatal Plus – Yoga,
401 Miracle Mile, Ste. 405
Coral Gables, FL 33134
Register Here

For HypnoBirthing at Miami Beach JCC
4221 Pine Tree Drive
Miami Beach, FL 33140
Contact: Ph: (305) 534-3206 – Laura Goodman, Program Director

HypnoBirthing® Mothers are making choices — creating change!

  • From 2005 to 2010 17% of US HypnoBirthing® mothers birthed via C-Section, compared to the national average of 32%
  • 9.5% of HypnoBirthing® mothers chose to birth in the comfort of their homes.
    The national average is less than 1%
  • 6% of HypnoBirthing® mothers chose to birth in freestanding birth centers.
    The national average is less than 1%
  • Only 23% of HypnoBirthing® mothers birthing vaginally had epidural anesthesia, compared to the national average of 71%


Home, Hospital or Birth Center? The differences along with information and some important understanding of birthing at each. How to choose what is best for you and more…


As we await Holistic South Pregnancy & Birth Center to open in the Fall, this class “Home, Hospital or Birth Center Birth? will help couple’s & families to understand the differences and some important ways to prepare for each. Let’s explore the what if’s and how to better prepare for whichever you choose. This class is offered every other month. Next Class will be on September 20,  and November 22, 2014. 

Register Here


Prenatal Yoga Teacher Certification Training
October 7 – 16, 2014, Tuesday through Thursday (10-day Training)YA
(Complete Yoga Alliance Certified 85 hour
Prenatal Yoga Certification Training-Intensive)

Click Here for Details & Registration


Signing with your Baby

October 4, 11 & 18, 2014

Three week series-  Sat. 4:00 – 5:30pm
(ages 6 months – two years)
Registration is Now Open!
Click Here For Details

Registration Form


NEW!! Family Yoga & Fun – Second Sat. of the Month - Beginning  AUGUST 9, 2014

family yoga

Dedicated to Working Moms, Dads, Family members & Siblings! Please confirm your spot with Debra, space is limited~ $10.00 per family


Prenatal w/Partner Childbirth Education
One day- Condensed Childbirth Preparation Class” -$125.00 per couple
(offered monthly)  11:00 -3:00 PM
Sunday,    September 21, October 19, November 23, or
December 21, 2014 – Coral Gables
This Specialized Childbirth Preparation Workshop
will help better prepare you for the challenges and choices of
labor and birth. Holistic Labor comfort techniques, relaxation & birth plans,
breathing techniques, safety infant CPR and more…

See Parenting Classes for Details and Registration

Parenting Classes
Newborn Baby Care and “Happiest Baby on the Block”
Combined Classes (Register for either workshop or BOTH)
Saturday,  October 4, or December 6, 2014
12:30 – 3:00PM
Newborn Baby Care – 12:30 – 2:00pm – $50.00-Video Based with
hands on Instruction & Practice

Happiest Baby on the Block – 2:00 – 3:00 pm – $85.00 -
An extraordinary approach to calm your baby.
As taught by Dr. Harvey Karp, learn step-by-step
how to help babies sleep+     longer & soothe
even the fussiest infant in minutes…or less!
Includes DVD & CD. Easier times for Dad to attend.
Register Here

Breast Feeding and Infant Massage
Combined classes (Register for either workshop or BOTH)
Saturday,  September 27, October 18, or December 20,  2014
12:30 – 3:00PM

Breast Feeding Class – 12:30 – 2:00 pm – $50.00 – Everything you
need to know about attachment and the benefits to have a successful, positive result!

The Art of Infant Massage – 2:00 – 3:00 pm. – $35.00
includes Infant Massage CD and hands-on instruction
“Better Baby Bonding”
Register Here

Meet the Babies!

POSTNATAL w/baby Yoga, Fitness & Fun!
Yoga, Every Thursday at NOON - Babies 6 weeks to crawling...Welcome!!!

WOW, Great FUN!!!
Great for Moms to reconnect, supportive class, yoga that helps re-establish
core strength and much more!
Come share yoga, dance, songs and special time together with Debra


DANCING FOR BIRTH Training welcomes Prenatal Students
and Professionals!



Programs AT THE MIAMI BEACH JCC – Join Debra! schedule 2014

Prenatal Yoga - Monday Evenings: 6:45 pm – 8:15 pm

Childbirth Education & Bringing Baby Home Series!

call JCC for details or Register Online: www.mbjcc.org
Miami Beach JCC
4221 Pine Tree Drive
Miami Beach, FL 33140
Ph: (305) 534-3206 – Laura Goodman, Program Director

Need Resources for Pregnancy Massage?  Let me recommend certified prenatal massage specialists.
SPECIALIZED Acupuncture for Pregnancy discomforts and natural labor initiation!

Call Debra for more information: 305-498-6722 or 305-279-1322
Specialty Prenatal Yoga & Postnatal w/baby Yoga classes

With Education and Knowledge we are empowered
to make more mindful, conscious choices for ourselves and our babies!

The practice of yoga fills up the reservoirs of hope and optimism within you.
It helps you overcome all obstacles on the path to perfect health and spiritual contentment.”
It is a rebirth.”
B.K.S. Iyengar